Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Daniel adds his Brazilian flavor to the mix to create a fun, dynamic workout that leaves you smiling and exhilarated! Check it out! Zumba is a great way to stay fit while having fun. Joining us in-person at the studio? No […]
Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you […]
Celebrate Brazilian rhythm and dance in this fun and energetic class. Learn dances that draw from the rich cultural traditions of Bahia and Northeast Brazil, including Afro, Samba Reggae, Samba de Roda, Orixa Dance Movement, Forro and Carnaval/Street dances. A diverse selection of the enchanting rhythms and music from Brazil accompanies you throughout class. You’ll […]
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Daniel adds his Brazilian flavor to the mix to create a fun, dynamic workout that leaves you smiling and exhilarated! Check it out! Zumba is a great way to stay fit while having fun. Joining us in-person at the studio? No […]
Watch your child’s confidence grow while learning the Brazilian martial art form of Capoeira. In this creative and fun class, children learn the movements of Capoeira through exercises and games that help improve flexibility, agility, reflexes, balance, concentration and gross motor coordination. Students learn to work individually as well as in pairs and groups. Children […]
Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you […]
Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you […]
Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Daniel adds his Brazilian flavor to the mix to create a fun, dynamic workout that leaves you smiling and exhilarated! Check it out! Zumba is a great way to stay fit while having fun. Register for Class Here No need to […]
Celebrate Brazilian rhythm and dance in this fun and energetic class for beginners. Learn dances that draw from the rich cultural traditions of Bahia and Northeast Brazil, including Afro, Samba Reggae, Samba de Roda, Orixa Dance Movement, Forro and Carnaval/Street dances. A diverse selection of the enchanting rhythms and music from Brazil accompanies you throughout […]
Celebrate Brazilian rhythm and dance in this fun and energetic class. Learn dances that draw from the rich cultural traditions of Bahia and Northeast Brazil, including Afro, Samba Reggae, Samba de Roda, Orixa Dance Movement, Forro and Carnaval/Street dances. A diverse selection of the enchanting rhythms and music from Brazil accompanies you throughout class. You’ll […]
Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you […]