In this challenging time we are determined to continue our mission of building community and promoting health in mind, body and spirit.  We believe it’s important to remember our health and positive attitude play a major role in affecting the health and wellness of others.  As COVID has illuminated, we are simply one large community here on earth.  Let’s honor each other by taking simple steps to protect one-another, find creative ways to continue our connection, reach out to our neighbors here and beyond our borders, take time to cherish the gifts of life...and...LET'S TRAIN CAPOEIRA!

Capoeira is the Brazilian Martial Art combining rhythm, movement, music, history and culture. Our group, Moringa de Barro holds classes for youth age 4+ and adults in the Fremont neighborhood of Seattle. We practice Capoeira Regional (fast-paced) although the Angola style of Capoeira (slower-paced) is also incorporated into classes. Our Mestre, Mestre Pitta (Daniel Nery dos Santos) hails directly from Salvador, Brazil where Capoeira was born. Classes are dynamic and engaging for all levels and age groups. Students enhance their technique, strength and endurance by training individually, in pairs and in groups. Mestre Pitta believes Capoeira teaches us how to live more peacefully by learning to respect ourselves, each other and cultures throughout the world.

Class Schedule

Classes are virtual with limited in-studio spots available! Please visit our online store to register for a series.
2021 Class Cards and Memberships Available Here


Monday:
6:15pm - 7:15pm: Capoeira for Adults - Beginner (Ages 13+)
7:30pm - 8:30pm: Capoeira All Levels (Ages 13+)

Wednesday:
5:15pm - 6:00pm: Capoeira for Youth Level II (Ages 5-12)
7:30pm - 8:30pm: Capoeira All Levels (Ages 13+)

Saturday:
10:15am - 11:15am: Capoeira All Levels (Ages 13+)

Capoeira for Adult Sessions

Capoeira for Adults, Beginner Series

Next Session TBD

Ages 13+
Drop-ins welcome.
By signing up for Capoeira sessions you agree to take class in a safe, clutter-free space.

Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. Students work individually, as well as with partners and in groups. You’ll also learn the history of Capoeira Regional and its founder, Mestre Bimba. In addition to the rhythms and songs of Capoeira, you will learn to recognize and play the instruments integral to Capoeira: Pandeiro, A-go-go, Atabaque (ah-tah-bah-ki) and Berimbau. Classes gradually combine all elements of song, music, and movement as students learn to play in a roda (circle) with others.

The class is taught in Portuguese as well as in English.

**Please wear long work-out pants, as well as a comfortable t-shirt or tank top. Capoeira is done barefoot. Please let us know if you have any difficulty doing exercise without shoes.**

Capoeira for Youth Session - Summer 2021

Summer Capoeira for Kids
Wednesdays 5:15pm - 6:00pm
July 7th - August 4th
Cost: $90 + fees

15 Students Total, Ages 5 - 12
By signing up for Capoeira sessions, you agree for your child to take class in a safe and clutter free area every session.

The summer series is now full, please email us here if you're interested in being put on the waitlist.

Watch your child’s confidence grow while learning the Brazilian martial art form of Capoeira. In this creative and fun class, children learn the movements of Capoeira through exercises and games that help improve flexibility, agility, reflexes, balance, concentration and gross motor coordination. Students learn to work individually as well as in pairs and groups.

Children also learn about the essential music and instruments of Capoeira by clapping, singing, and learning how to play and recognize the sounds of the Pandeiro, A-go-go, Atabaque and Berimbau.

The class is taught in Portuguese and English, enhancing language and communication skills. All levels welcome. Exceptions can be made for children turning 5 in the fall.

**Please have your child wear long work-out pants and a comfortable t-shirt during class. Capoeira is played without shoes or socks in class but sneakers can be worn if you child cannot do exercise barefoot..**

This will be a hybrid of In-studio, Zoom and Outdoor classes. Our intention is for all classes to be outdoors  at Gas Works Park and the weather and air quality will be our guide for whether any classes will be held online. Currently we require all students to be masked and students will be spaced with 6ft distance between them.  COVID precautions will be in place and updated on an ongoing basis based of guidelines from WA Department of Health.