Beginner & All Levels Capoeira: Age 13+
March 25 @ 11:30 am - 12:30 pm
Learn the unique movements, technique, history and music of Capoeira Regional as you gain physical and aerobic conditioning through exercises targeting strength, stamina, reflexes, speed, flexibility and balance. Your skill will build from the basic ginga step and advance with emphasis on technique and style. In addition to the rhythms and songs of Capoeira, you will learn to recognize and play the instruments integral to Capoeira: Pandeiro, A-go-go, Atabaque (ah-tah-bah-ki) and Berimbau. Classes gradually combine all elements of song, music, and movement as students learn to play in a roda (circle) with others. Class is for ages 13 and older, with the exception of some of our ongoing youth Capoeira students age 8-12.
Saturdays our group meets at the studio, no Zoom option available. Thank you!
No need to pre-register! See you at the studio!